Leventhorpe Leisure Centre
Cambridge Rd,
Sawbridgeworth
CM21 9BY
Sawbridgeworth School of Shotokan Karate
Dojo Etiquette
All karate-ka Rei (bow) upon entering and leaving the dojo and always bow before joining or leaving a class
Punctuality is a sign of respect make every effort to be on time – However, if you do arrive late and the class has started - Then warm up outside the class, enter quietly then kneel down at the edge of the dojo – When you are acknowledged by the instructor you should Rei (bow) whilst kneeling and then quickly join the class
Be sure to inform your instructor of any ongoing injury prior to the class starting
Toe and Finger nails should be kept short at all times
Your Gi should be kept clean and ironed
Bad language will not be tolerated in the dojo
All jewellery should be removed before training – Jewellery that cannot be removed must be covered
Do not eat in the dojo – a drink is permitted
There should be no talking, laughing or unnecessary noise while a class is in progress
Always Rei (bow) to instructors and other karateka when seeing them for the first time and when departing. The etiquette is for the lower grade to bow first
In the dojo the senior instructor should be addressed as Sensei
Karateka acknowledge and answer sensei by saying Oss
The dojo captain is the highest grade student in the dojo excluding the instructor.
It is the responsibility of the dojo captain to ensure that lines are straight and that dojo discipline is maintained
Dojo Kun - Training Hall Rules
The Dojo Kun as detailed by Master Funakoshi encapsulates the philosophy behind karate. He believed these codes of conduct should apply to all aspects of life and are not confined to the dojo.
Hitotsu, jinkaku kansei ni tsutomuru koto
One must strive for the completion of one’s character
Hitotsu, makoto no michi wo mamoru koto
One must be faithful and protect the way of truth
Hitotsu, doryōku no seishin wo yashinau koto
One must endeavour
Hitotsu, reigi wo omonzuru koto
One must respect others and the rules of etiquette
Hitotsu, kekki no yū wo imashimuru koto
One must refrain from violent behavior
(guard against impetuous courage)